The importance of post-natal care should never be underestimated, as it is crucial to the physical and emotional well-being of both the mother and the newborn.
Zen at home stands by you to assist you during your postnatal journey and to help you navigate this period successfully while enhancing the health and well-being of both mother and child.
Why Postnatal Care is significant for C-Section Moms?
Postpartum care for women who have experienced a cesarian section is extremely vital as it aids in the patient’s physical recuperation and also affects their emotions, fostering maternal feelings.
Unlike vaginal births, a cesarean section resembles surgical procedures, and anesthesia, which require additional care following the delivery. Intra-hospital care associated with a Cesarean section involves necessary rest, appropriate wound management, and assistance with everything related to infant feeding.
What is Postpartum Massage?
Postpartum massage is a comprehensive body massage that typically takes place within the initial 12 weeks following childbirth but may also occur at any point from immediately after delivery up until one year postpartum.
There exist various forms of postpartum massage. These can include deep tissue or even abdominal massage. At Zen at Home in Dubai, we tailor each session to meet your physical needs while considering the specifics of your birth experience.
Book a Postpartum recovery Massage at Zen at Home in Dubai
Benefits Of Postpartum Massage
So, what makes it beneficial to have a massage after childbirth?
Well, Postpartum Recovery Massage offers an extensive array of advantages and can assist your body in recovering from the impact of pregnancy and labor.
Several of these advantages include!
Relaxation and Stress Relief
A postpartum massage can facilitate the ability for both your body and mind to relax adequately. Labor can be a taxing experience, so some of that stress likely remains stored in your body. A massage can effectively help release that tension within the body and promote better sleep as well. If you take our Relaxation Massage it can also benefit you to get relax.
Can Help to Enhance Milk Production
Massage can aid in enhancing circulation as well as the release of hormones, which contribute to increased milk supply.
Reduces Swelling and Improves Lymphatic Drainage
It enhances lymphatic drainage which assists in minimizing swelling by facilitating the expulsion of the excess fluids that the body accumulated during pregnancy. Zen at Home also offers Lymphatic Drainage Massage.
Improves Blood Circulation
Improved blood circulation can assist your body in recovering more rapidly and supports various bodily functions, such as lymphatic drainage, which we previously mentioned. It also fosters overall physical well-being. 4 Hands Massage is also great for blood circulation.
Promotes Hormone Regulation
Postpartum massage has been shown to support the regulation of hormones, which can be extremely advantageous for a new mother who is likely experiencing significant hormonal fluctuations. It also helps in reducing stress hormones!
Bring Balance Back to the Body
Postpartum massage aids the uterus and ligaments in returning to an optimal state and helps restore balance to the pelvis.
What Can I Expect From a Postpartum Massage Session?
Depending on your preferences, typically, a postpartum massage lasts either 60 or 90 minutes. Your therapist will ask you any queries that are best for you before the start of the massage session about the type of birth or delivery you had, as well as your current physical needs.
Based on this information, they will provide you with a massage tailored to your requirements. Some individuals favor a light-touch massage, while others prefer a firmer approach, leaving it to you to decide how you wish your therapist to administer the massage.
Just make sure that a person you have confidence in is taking care of your infant during your scheduled appointment time so you can completely unwind and appreciate your message!
FAQs
When after giving birth can I have a massage?
Whenever you are ready, you can get a massage. However, in severe complications during delivery or a c-section, first consult with your doctor.
Can you receive a postpartum massage if you have had a c-section?
For at least 6 weeks, Abdominal massage is not recommended after cesarean delivery.
How often should you get a massage after you have given birth?
It depends on your postpartum needs and what feels good for you.
Which massage is good for postpartum?
For getting relief and rejuvenating the body after childbirth, a back massage, leg massage, and shoulder massage are great ways.
Is massage compulsory after delivery?
You may receive a message after 12 weeks of giving birth.
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