Being a mother is a beautiful part of life, but it also leaves you physically and emotionally tired and keeps you up at night. A woman’s body needs time to heal after giving birth, and a postnatal massage is one of the best ways to help the healing process. When you call Zen at Home, we’ll come to your house and give you high-end spa services. This makes taking care of yourself easy for new moms. But before getting a Massage, you need to consult your doctor first.
Our skilled therapists are ready to help you feel better if you live in Dubai Hills, Al Saadiyator, or any other place in Abu Dhabi. This is why every new mom should think about getting a Postnatal Massage in Abu Dhabi.
Helps you get better faster
Getting pregnant and giving birth change your body in big ways. A massage after giving birth improves blood flow, which helps your body heal more quickly. It lowers swelling, gets rid of waste, and makes it easier for oxygen to get to muscles and cells. But you need to consult your doctor first.
Helps with postpartum pain
Because they hold, feed, and move their babies for long periods of time, many new moms experience back pain, neck tightness, and sore muscles. A postnatal massage works on these areas, easing pain and making it easier to move around. If you have stiff muscles or painful joints, getting massages regularly can make your daily life a lot easier.
Lessens stress and worry
Getting ready to become a mother can be hard. Stress and worry are often caused by not being able to sleep, changes in hormones, and taking on new duties. A relaxing massage after giving birth raises the amounts of serotonin and dopamine in the body, which are your body’s natural mood boosters. Being calm and relaxed is good for your health and makes it easier for you to care for your baby.
Helps you sleep better
One of the hardest things for new moms is not getting enough sleep. The good news? A massage after giving birth can help! It helps you rest, lowers your cortisol (stress hormone) levels, and helps you sleep better. A good rest will help your body heal and recharge, even if you only get a few hours.
Helps keep hormones in balance
Hormones change after giving birth, which can cause mood swings and the “postpartum blues.” Increasing blood flow and lowering cortisol levels, a postpartum massage can help keep hormones in balance. It also makes your body make more oxytocin, a hormone that helps you bond with your baby and feel good emotionally.
You need Spa services that are easy to get at home!
We know how hard it can be to leave the house with a new baby. And that’s why Zen at Home brings the spa to you! Our skilled therapists can come to you in Dubai Hills, The Lakes, Springs & Meadows, or Al Saadiyat to give you a professional postnatal massage in Abu Dhabi. You can take it easy and heal in the privacy of your own home while your baby sleeps nearby. You can also take our other massages such as Slimming Massage.
Get a Postnatal Massage Right Now!
Now that your body has done something amazing, it’s time to take care of it. Zen at Home’s spa services, such as Sports Massage, can help you get the benefits of a baby massage in Abu Dhabi. Our trained therapists will make sure you are safe, comfortable, and refreshed so you can focus on getting better.
FAQs
When can I get my first massage after giving birth?
You can start getting a massage after giving birth, depending on how you feel. If you had a C-section, your doctor will usually give you the all-clear after 4 to 6 weeks. Depending on your stage of healing, Zen at Home therapists make sure you have a safe and gentle time.
Is getting a massage after giving birth safe if I’m breastfeeding?
Yes! It is safe for breastfeeding moms to get a massage after giving birth. It helps the blood flow, eases stress in the shoulders and back (which can happen when you’re nursing), and even helps you make more milk by making you feel more relaxed. For your comfort, we also use natural oils that are safe for babies.
How often should I get a massage after giving birth?
For the best results, new moms should get one to two postnatal massages a week for the first month after giving birth. After that, you can make changes based on what you need. Regular visits help with healing, unwinding, and health in general.
Do I need to get anything ready for a massage after giving birth at home?
Not at all! Zen at Home brings massage oils, blankets, and other supplies that are needed for your spa services. Our therapist will do the rest. All you have to do is find a quiet, comfortable place in your home where you can feel at ease.
Where can I get a massage after giving birth?
As part of our maternal massage Abu Dhabi service, we visit places in Dubai Hills, The Lakes, Springs & Meadows, and Al Saadiyat. Our professional therapists will come to your home and provide high-quality spa services so you can focus on getting better without any stress.
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