Zen at Home provides quality Massages like Deep Tissue Massage to Pre and Post natal Massage, which brings numerous benefits. Postpartum massage is just as important and effective as massage during pregnancy In Emirates Hills. Postpartum fitness is an effective and comprehensive approach to many obstetrical environments. You may be surprised to find more than just a bathroom. Massage is known for relaxation, stress reduction, pain relief, and other health benefits.
Specific postpartum benefits include hormone regulation, reduced bloating, better sleep, and improved breastfeeding.
Benefits Of The Postpartum Massage
The benefits of getting postpartum best home massage Dubai have been proven to be effective for faster recovery and better health in Emirates Hills. Incorporating the mother’s body adds value to your journey of healing and transitioning to motherhood.
Consider these numerous benefits:
Relaxation And Stress Relief
Zen at Home Massage relaxes muscles, increases circulation, and lowers stress hormones. This home service massage near me promotes relaxation and protection. All body systems will appreciate the treatment after nine months of transformation, resulting in the release of the world’s greatest miracle.
Some women prefer a light massage, like hot oil massage, while others prefer deeper techniques to loosen knots. Adding myofascial release and craniosacral therapy penetrates the body for maximum healing. Each type of massage can relax and reduce stress.
Anxiety and depression respond well to effective treatments. About two-thirds of new mothers experience puberty for a short time after giving birth, which is associated with hormonal changes, new responsibilities, and adjustment problems. The emotional support and other benefits of massage help with this transition.
Don’t hesitate to seek help from a health professional.
Abdominal pain
The rest of the body pain after pregnancy is normal. The addition of motherhood and child care can increase arm, shoulder, and back pain. Massage is an effective way for everyone to relax muscles and relieve pain without drugs. An experienced therapist can correct the condition of the disease and the inflammation.
Chronic pain or severe pain may require several steps to resolve
Hormone Regulation
Massage can greatly improve hormone balance after childbirth. There is a high concentration of Estrogen and progesterone levels during pregnancy, and it decreases after delivery. Hormones prolactin and oxytocin increase by the reduction of those hormones, thus facilitating breastfeeding. Studies also show that the level of cortisol hormone is reduced by massage.
Certain essential oils can also help with hormones and mood. Massage also reduces biochemicals associated with depression (dopamine and serotonin) and emotional problems (norepinephrine) and supports the mother in the challenges of motherhood.
Reduce Bloating
Body fluids need to be balanced after pregnancy, where the amount of water increases by approx. 50% Massage increases blood circulation and blood circulation to remove excess fluid and waste.
Tissue stimulation helps your body move fluids to the right places. Bloating affects hormones and can cause major changes after childbirth. Massage helps with hormone regulation and reduces swelling (see hormone regulation). Always drink fluids to heal and breastfeed, even if you’re still bloated.
Better Sleep
Most new mothers are tired after labor and delivery, which is made difficult by the constant care of the baby. Massage reduces fatigue, relaxes, and aids sleep.
Good sleep is key to postpartum recovery. Everything is better when you are calm! For better rest and sleep, get some support and massage regularly. A study linked better sleep and loss of belly fat!
Improving Breastfeeding
Breastfeeding is the best gift for your newborn, but it can also be a challenge for some mothers. Massage therapy relaxes the body, increases blood circulation, and increases milk production.
Studies show that massage increases the level of prolactin, the lactation hormone. Additionally, Relaxation of the chest muscles opens the shoulders and improves breastfeeding.
New research shows that breast massage can help relieve breast pain, reduce sodium in breast milk, and improve breastfeeding. You need to contact your doctor about them. Zen at Home also offers other services like Slimming Massage and Full Body Massage. Therefore, Book an Appointment Now and Get a 20% discount!
Frequently Asked Questions
What are the benefits of postpartum massage?
Postpartum massage relaxes the body by increasing oxytocin levels and increases the circulation of blood.
What are the benefits of a home massage service?
You don’t need to worry about driving after a massage, Don’t worry about timing. Make your home and environment look better.
What is the best type of massage for childbirth?
Back massages, foot massages, and shoulder massages are great ways to soothe and heal the body after giving birth.
When should a new mother start getting massages after giving birth?
You can have a postpartum massage if you like. If you have stomach or breast pain, your therapist will make you feel comfortable.
What are the safe positions for prenatal massage?
Postpartum positions are safe but can be modified for your comfort and special treatment.
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