There are different exercises for your body and mind at different times of the year. Your body has different needs depending on the season. In the summer, you want to be warm, and in the winter, you want to be nice and cozy. At Zen at Home, we know about this change in the seasons. That’s why we offer custom home massage services in Dubai and Abu Dhabi all year long to help you feel your best.
What Summer Does To Your Body And Why You Need A Massage?
With the temperatures so high in Dubai and Abu Dhabi during the summer, your body loses water and energy faster. The heat can make your muscles tired, dehydrated, and even antsy. That’s why massages in the summer are all about making the body cool, hydrated, and refreshed.
Our therapists at Zen at Home use light oils and relaxing methods to help your body relax without feeling heavy. They do this by increasing blood flow, easing heat tension, and making your body feel lighter. Swedish or fragrance massages, which cool you down, are great for the summer because they calm your skin, relax your mind, and bring your body back into balance.
With our home massage services, you can get all of these benefits without having to go outside in the hot summer weather. It’s easy to get fully relaxed in the comfort of your own home or hotel room, just book a session.
Winter Massage
A warm winter in the UAE can be hard in some ways. The cooler can make your muscles stiff, less flexible, and cause your blood to clot. In the winter, a massage can help warm you up, ease stress, and give you more energy.
During the winter, deep tissue or hot oil massages are what we do most at Zen at Home. Oils that are slightly heated are used in these massages to nourish dry skin and relax deeper muscle layers. The warmth improves blood flow, eases body pain, and boosts your immune system. This makes it easier to fight off the tiredness and sluggishness that come with winter.
Also, massages in the winter are very grounding and calming. They calm you down and make you feel at ease, which is something we all want on cooler days.
How to Pick the Best Massage for Each Season
To get the most out of your massage, you need to know what your body needs. Your body needs to feel light, hydrated, and cool in the summer. It needs to be warm, fed, and deeply relaxed in the winter.
How to pick
- During the summer, get a Swedish massage or perfume to relax without getting too hot.
- During the winter, get a deep tissue massage or hot oil massage to loosen up and stay energetic.
- Zen at Home can help you choose the best choice for your body type and the time of year. Your pleasure and health are taken into account in every massage.
Why are seasonal massages important?
Getting massages on a regular basis can help keep your body’s natural balance and keep you from getting too tired, hurt, or stressed. But seasonal massages go even further; they help your body adjust to the weather and stay in good shape all year.
In the summer, massages keep your skin fresh, boost blood flow, and keep you from getting too tired from the heat. They keep your immune system healthy, make you more flexible, and improve blood flow in the winter.
A massage is more than just a way to relax; it’s part of your body’s natural rhythm, no matter what time of year it is.
All year long, Zen at Home can help you relax
We bring professional massages right to your door in Dubai and Abu Dhabi at Zen at Home. Our therapists make your home feel like a relaxing spa, no matter what time of year it is (hot in the summer, cool at night in the winter).
We make sure that every season feels like the best one yet, from relieving stress to deep rest. Today is the day to book your massage and see how the right one can really help, no matter what the weather is like outside.
FAQs
What kind of massage is better in the summer?
In the summer, Swedish or aromatherapy massages, which are light and cool, are great. They make your muscles feel better and cool you down without making you hotter.
What kind of massage is best for winter?
In the winter, hot oil massages or deep muscle massages are great. They make your blood move better, loosen up stiff muscles, and warm you up.
Can I get these massages at home?
Yes, Zen at Home provides professional home massage services in Dubai and Abu Dhabi, allowing you to unwind without having to drive.
Do massage oils change in the summer and winter?
Yes, lighter oils are used in the summer and warmer, thicker oils are used in the winter to keep the skin and muscles healthy.
How many times a year should I get a massage?
It’s best to do it once or twice a month to keep your body steady and calm all year long.
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