One good thing about massages and spa days is that there is no age limit. In this stressful world, everyone needs to get relaxed and have some comfort in their own environment. Zen At Home provides these relaxing experiences and allows you to stay at home. We got you! Our home massage for elderly therapists will provide you with our relaxing spa at your home as we know it is not possible for elderly people to go here and there in this scrooching weather. Therefore, if they want a spa day or massage, then they can reach out to us.
Massages can be very beneficial for even elderly people. It helps them to relax and regulates blood flow. Here is why home massage for the elderly is important!
Helps In Sleep Schedule
Many elderly people face sleep difficulties and also have anxiety and stress. There are many massages that will help you to overcome these difficulties. Aromatherapy will help elderly people because we use many essential oils and scents in this therapy. If we talk about scents, the scents like lavender, chamomile, and peppermint have calming effects. It will help seniors who experience stress and anxiety, so aromatherapy will calm them. We at Zen At Home especially use diluted oils for those who have sensitive skin or respiratory issues.
Role In The Immune System
Elderly people have weak immune systems as compared to others. Surprisingly, there are home massages for the elderly that would help the immune system, such as Lymphatic Drainage Massage, which helps to stimulate the lymphatic system. It plays an important role in the immune system and fluid balance in the body.
Improves Blood Circulation
Well, blood circulation is important for everyone, including our seniors. It helps to deliver nutrients and oxygen to all parts of the body. As we get old, our blood circulation decreases, which leads to cold extremities and increases the risk of cardiovascular problems. In order to avoid these problems, you need to book a home massage for elderly, as Deep Tissue Massage can help you with these problems. You know, the good news is that you just have to book a home massage for elderly appointment, and our trained therapist will be at your doorstep, at your comfort place, to give you an extraordinary spa experience. Zen At Home offers you in-house spa services.
Reduce Muscle Tension
Massages and spa days can be beneficial in reducing muscle tension. Elderly people are facing this problem very frequently. There are many massages for elderly people, such as 4 hand massages, which can be a relaxing and enjoyable experience for elderly people. Two therapists work simultaneously, providing a synchronized massage. It will reduce tension, increase relaxation, and regulate blood circulation. The pressure of this massage can vary according to a person’s health condition.
Our home massage for elderly also helps relieve arthritis in elderly people. Two therapists provide a comprehensive and relaxing experience. You can avail yourself of this massage at Zen At Home with our in-house home massage for elderly services, so you don’t have to step out of your home.
FAQ
Can elderly people have spa days?
Yes, they can, and it will help them relax.
Which massage is best for elderly people?
Aromatherapy and Swedish massage are best for elderly people. It will give them a calming and soothing experience. You can avail of it on Zen At Home.
Do massages help regulate blood flow for elderly people?
Yes, massages like lymphatic drainage massage will help regulate blood flow.
Is a hand massage effective?
Yes, 4 hands massage is effective and helps with arthritis pain in elderly individuals.
Is elderly massage safe and beneficial?
A qualified therapist can safely and effectively massage elderly. Benefits include better circulation, less arthritis pain, more flexibility and mobility, and less tension and even there will be no worry. However, medications and medical complications must be examined. Ensure massage therapy is safe and appropriate by seeing a doctor.
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