A great solution to improve your health and reduce stress is the Relaxation massage therapy.
Relaxation massage is an effective treatment in reducing the stress level. A lot of techniques used to relax and soothe the body used in massage. Massage helps in the reduction of muscles tension and improves blood circulation. Lessens in the physical symptoms and relieve in muscles tension helps the body to relax and improves mood.
Zen at home offers an experience of redefined relaxation at khalifa city. Providing massage treatment at home, many residents and visitors get the benefit in a relaxing escape without leaving their homes in Khalifa City.
Massage helps in production of serotonin hormone that relieves from pain and stiffness and you will feel happy and more relaxed.
Studies have shown that depression and anxiety can be lessened by the massage treatment. Depressed patients feel less stressed and happier and more relaxed after a massage. Better sleep is also beneficial. Relaxation massage can help people who have trouble falling asleep, but still can’t stay relaxed.
Massage is also known to strengthen your immune system by increasing the number of white blood cells.
Next time you feel a headache, try getting a massage. It can help reduce the intensity and frequency of headaches.
Zen at Home’s luxury service brings professional massages in the comfort of your own home, making it the perfect solution for those looking for a relaxing and rejuvenating experience in Khalifa City.
Redefine Relaxation with Zen at home
Ready to take a break from the daily stressors?
All you need is a relaxing and soothing massage. Just deep breath and Enjoy redefining relaxation massage and start forming good hormones to relieve stress, anxiety, and depression. Chronic pain can also be reduced by Massage. Massage can disrupting reflex pathways release a hormone that relieves pain.
Thus, massage helps in interrupting the pain signals by blocking messages to brain. So the sense of pain is reduced.
Endorphins, serotonin, and dopamine reduce stress hormones.
What are the best types of massage for relaxation?
Knowing what you want to get out of your relaxation massage will help you choose the best technique for you.
Myofascial release or Cup massage:
In this traditional method a cup used that can cause negative pressure on the skin.
Deep Tissue Massage:
It is a technique that is useful for those who suffer from inflammation. Massage works on the muscle layer of the body.
Work hard. Focusing on the joints and chakras will help you find grounding, relaxation, increased mobility, and better movement.
Hot Stone Massage:
A body massage using these stones has positive effects on the body and mind.
Lymphatic Massage:
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This technique is designed to help flush toxins from the lymphatic system and increase energy, breathing, and circulation.
Improve Circulation
Blood and lymph must circulate throughout the body, where they are needed to perform their duties in order to function properly for the body. Relaxation massage helps improving the inflammation, stress, stiffness and pain by improving the circulatory system of body.
Improved blood circulation can have positive effects in critical areas such as nutrient and oxygen delivery.
These important substances enter the muscle cells through the blood.
Important nutrients will not move to the area where they are needed if circulation would stop.
With Redefining Relaxation massage, inflammation of the soft tissues would be reduced that cause pain and also body cell start working again to remove toxins.
GO FOR THE BENEFITS
It’s quite obvious that a relaxing massage is not simply a luxury treatment for a few people only. It’s incredible benefits has been realized by doctor and therapist and they prescribed and recommend it.
As so many people are getting benefits from the relaxing massage, now, it’s time that you schedule a massage therapy with Zen at home and experience the benefits for yourself.
Frequently Asked Questions
How about a relaxing massage?
Massage stimulates the body to release hormones that promote relaxation.
What is a relaxation massage?
A relaxing massage is a gentle treatment that relieves muscle tension, increases blood circulation and promotes a sense of relaxation.
What is the best type of massage for relaxation?
Swedish massage and hot stone massage are the most popular type of massage therapy which helps you relax with a combination of special movements.
Do relaxation massages work?
Relaxing massages improve circulation by bringing fresh blood to the area and helping to eliminate toxins and waste products.
Does a massage relieve nerves?
Massage is usually soothing and balancing on the nervous system.
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