The holiday season is all about family, friends, and enjoyment. Enjoying nice meals, traditions, and time away from work or school can help you value the wonderful things and people in your life. Regretfully, there are many possible emotional and physical stressors throughout the Eid Season that can cause you to be tired.
One excellent method for managing this issue is massage therapy with Zen at Home. It can help you manage tension and stress or speed up your recovery from a memorable vacation. You can get any massage after EID such as Deep Tissue Massage!
Get a massage to get ready for after Eid!
Everyone goes through periods of stress, and the holidays may be especially stressful. It may result in insomnia, headaches, worry, tiredness, sadness, irritability, and difficulty concentrating. A skilled chiropractor or massage therapist can assist with stress reduction using massage treatment, which is effective. You can get a Head Massage from Zen at Home!
Eid Stress-Related Health Issues
Eid may be a great time to create new memories with the people you care about. But hectic schedules can make this a demanding period. Dealing with large crowds, shopping, going to social events, arranging your house, and getting ready for tax season may all trigger anxiety.
You might feel worn out in both mind and body as a result of these variables. The following health issues are linked by healthcare practitioners to Eid stress:
- joint discomfort
- reduced immunity
- disrupted sleep
- increased blood sugar
- High blood cholesterol levels
- High blood pressure
Luckily, massage treatment has been demonstrated time and time again to be an effective way to alleviate stress. For this reason, millions of individuals make plans to see chiropractors and massage therapists after Eid.
What is the role of massage therapy in reducing stress and anxiety?
Stress is alleviated by massage therapy through the release of endorphins, muscle relaxation, and a reduction in heart rate.
A Reduced Heartbeat
Massages reduce stress by lowering the heart rate. They also help with relaxation and raising body temperature. The heartbeat slows down as the body relaxes. Lowered stress levels result in a greater sense of tranquility and serenity.
Muscles and soft tissues that are relaxed
By relaxing soft tissues and muscles, massage therapy can help reduce holiday stress. The blood circulation and temperature of your body rise after a massage. Waste products are eliminated from your cells by the increased circulation. It also reduces tension and increases blood flow to your muscles. You can also get a Sports Massage for your muscles!
Endorphin Release
Massage therapy helps reduce holiday stress by triggering the release of endorphins, which are hormones that have a calming effect on the peripheral nervous system. This system is a component of the body’s neurological system, and its function is to transmit signals between the brain and limbs.
Endorphins are produced by the peripheral nervous system when massage therapy is used. As a result, it can send a message of peace and relaxation. The release of these feel-good hormones reduces the release of stress-related hormones, which alleviates the sensation of stress.
The Advantages of Using Massage Therapy to Reduce EID Stress
The advantages of massage are numerous, including:
- pain alleviation
- Rested
- Greater sense of happiness and well-being
- reduced depression and anxiety
Eid stress can be caused by either physical or emotional demands. Luckily, you may get a massage whenever to calm your body and mind. One of the greatest gifts you can give yourself or someone you love is scheduling a massage before and throughout the After Eid.
FAQs
After Eid, why should I schedule an in-home massage?
Your body needs some time to recover after days of planning, cooking, interacting with people, and partying. With an expert at-home massage, you may de-stress, release muscular stiffness, and regain your vitality without ever leaving the comfort of your own home.
What kinds of massages can I choose from?
We provide a range of massages to meet your requirements, such as:
- Swedish massage (relaxing)
- Deep tissue massage (to alleviate muscular tension)
- Massage with aromatherapy
- Reflexology
- Massage with hot stones
How can I schedule a massage at my house?
Making a reservation is simple using our website. Only:
- Select the kind and length of massage you like.
- Choose your date and time.
- Give your address.
- Make sure your reservation is confirmed!
Do your therapists have professional certification?
Yes. To guarantee a secure and high-quality massage experience, all of our massage therapists are background-checked, experienced, and fully certified.
Is it safe to get a massage at home?
Yes. Our therapists follow the safety and cleanliness guidelines. You can book any kind of massage treatment without any hesitation.
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