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Postpartum Massage Can Help Recovery After Birth

Postpartum Massage Can Help Recovery After Birth

If you have given birth, getting a massage is highly recommended, as it can benefit your body. There are countless people who get Massages, but a few people get confused about whether they should get them or not. Can it help them recover after birth? 

The good news is That Zen at Home is covering all that in this blog, so you don’t have to worry about anything. Therefore, Without wasting any time let’s dive into it!

Benefits of Postpartum Massage in Abu Dhabi

Postpartum Massage Dubai mothers get 12 weeks after giving birth. There are numerous women who get that because they understand the most known benefits of it, which are

  • It helps to freshen up the mood
  • It helps to speed up the healing.

Postpartum Massage Can Help Recovery
But that is not all. There are a few other benefits that you should know

  • Pain Relief
  • Stress Reduction
  • Relaxation
  • Reduced Swelling
  • Improved Milk Production
  • Hormone Regulation
  • Reduced Anxiety And Depression
  • Better Sleep

Isn’t that all new mothers need? The list of these benefits can instantly give people a massage.

There are a few factors that we would like you to consider before getting a Postpartum Massage. If you had a cesarean delivery, then it is a must for you to get the suggestion of your doctor before getting any kind of massage. 

Most Massage therapists don’t even give massages to mothers who went through surgery. Additionally, if you had a blood clot during your pregnancy, then your doctors will inform you to avoid massage. 

Pre and Post Natal Massage In Dubai and Abu Dhabi

How long should you wait after childbirth before getting a massage?

According to the study, it is recommended to start it ASAP because if you get it after a day, then it can help you go through postpartum anxiety. 

That’s why you can have it whenever you are ready, but that is not the case with women who have a C-section. You need to consult your doctor about it and should move forward accordingly. 

What’s the Best Platform for Postpartum Massage in Dubai?

You can find plenty of options on Google, but if it comes to best, then Zen at Home is what we recommend because they offer Home spa services in Dubai & Abu Dhabi. After giving birth most of the women don’t even want to leave the house. 

Therefore, they can have a massage at home.  This feels like heaven! To get the Massage, you can contact us Now!

Zen at Home also offers other home spa services as well such as Pregnancy Massage, Lymphatic Massage, Cupping & Relaxation, and more! 

Postpartum Massage Can Help Recovery - #1 Spa Dubai

FAQs

Can I have a back massage after getting an epidural?

Most of the time, you can get a back massage after getting an injection. But it’s important to wait until you’re completely over the effects of the epidural and have been given permission by your doctor.

Should I rub my stomach on the day after giving birth?

By increasing blood flow and lowering swelling, massaging your stomach after giving birth can help you heal. But it’s essential to consult your doctor before starting any postpartum massage in Dubai. This is to make sure the Massage is safe for you. 

What is a fundal massage after giving birth?

Doctors use a method called a “fundal massage” to help the uterus contract and stop too much bleeding after giving birth. It involves rubbing the stomach gently to get the uterus to go back to the size it was before the pregnancy.

Massage and breastfeeding: are there any risks?

Massage can help you rest and relieve stress, but breastfeeding moms should know some things before getting one. Make sure that any massage oils or lotions you use are safe for breastfeeding, and don’t put any pressure on the breast tissue to prevent it from hurting or possibly affecting your milk production. It is suggested that you get it from experts like Zen at Home.