Finding several purposes and techniques to treat the symptoms of PSTD is a priority for the people living with the disease.
PSTD requires attention to improve, as symptoms of PSTD are a part of a repeating cycle. Zen at Home offers different massages like 4 hand massage Dubai.
Massage therapy with Zen at home in Emirates Hill, Dubai, for the PSTD treatment can help reduce the symptoms and set off the disorder, thus providing relief.
What is PTSD?
According to the Institute of Mental Health, PSTD, also referred to as Post-Traumatic Stress Disorder, arises in people who are most likely the ones who experienced a shocking, scary, or dangerous event. In some people, it could be the result of combat or may occur during military service.
For some people, it is because of the traumatic event in their lives from abuse, accident, or any other type of disturbing experience.
An average of 5% of the US population lives with PTSD each year, so you are not alone in your feelings. But beyond the statistics, PTSD is a personal illness that affects the person living with it, so not all treatments work.
How Massage for PTSD May Help
One of the numerous potential treatment methods for PTSD symptoms is getting a massage regularly.
Massage therapy for PTSD with Zen at home in Emirates Hill, Dubai, may help reduce or eliminate symptoms and triggers such as:
- Stress
- Depression and anxiety
- Chronic pain
- Poor sleep quality or insomnia
- Muscle tension
Massage therapy for PTSD has been shown in studies to assist you in reducing triggers or symptoms. One of the studies involved war veterans who reported an overall improvement in mood and attitude, as well as a reduction in pain, anxiety, and despair.
In order to improve the general health and welfare of those with PTSD, massage treatment may help reduce some of the psychological and physical conditions linked to traumatic events.
Best Techniques for PTSD Massage
There are a lot of massage techniques available for the treatment of PSTD; each technique may focus on different processes and methods to handle the body and attain different results.
When you want the PSTD massage treatment, choosing both therapeutic and recovery-based massage techniques are the best options.
A few techniques for massage PTSD treatments include:
- Swedish massage
- Deep tissue massage
- Thai massage
Swedish Massage
Swedish massage’s complicated strokes are intended to speed up physical healing while relieving muscle tension and discomfort. During your PTSD massage therapy, these techniques increase circulation and deepen relaxation, improving both your physical and emotional health.
Deep Tissue Massage
If we talk about Another form of massage for PTSD, you may consider deep tissue massage. This Zen at Home technique applies pressure and slow strokes to manipulate deep layers of your muscles. This makes it a sort of massage that PTSD patients may find useful for loosening their muscles and providing physical relief from pain and stiffness, both of which can present as PTSD symptoms.
Thai Massage
Getting a Thai massage for PTSD is different from other types of massage. This type of massage therapy for PTSD is sometimes called “helpful yoga” because the traditional Thai massage movements involve deep stretching to relax the entire body. This full-body massage for PTSD can improve symptoms and help sufferers find relaxation and relief.
Other treatments and massage therapy for PTSD
You should consult your doctor before getting any treatment for guidance.
There are many different types of PSTD treatments that you can combine with massage therapy for the whole process.
Some of the most common methods include:
- Talk therapy
- Cognitive behavioral therapy
- Prescription medications
- Cognitive behavioral therapy (SIT)
You can make a treatment plan that works for the PSTD treatment by working with your doctor.
You just need to take control of your symptoms by adding the massage treatment for the PSTD in Emirates Hill, Dubai, into your routine and live a life on your own. It is a serious condition, but to help manage the symptoms there are certain methods.
We hope this guide has given you some ideas for talking to your doctor about incorporating PTSD massage into your routine. With a full-body massage, you can experience the treatments you need in your schedule when you need them. Try it to see how it can benefit your life. Moreover, With Zen at Home, you don’t have to search for “massage near me home service”.
Frequently Asked Questions
How does therapy help people with PTSD?
Your therapist can help you deal with your fear and anxiety by evaluating the decisions you make about your experience.
Can massage therapy relieve pain?
Massage therapy alone does not resolve pain and is not an effective adjunctive therapy for all conditions.
What type of massage is best for pain?
Body massage helps you release pain in the body by working with the nervous system.
How does massage help mental health?
Massage therapy can be a most effective treatment by increasing neurotransmitters associated with reducing anxiety and decreasing hormones associated with anxiety.
How successful is PTSD treatment?
According to the National PTSD Center, 53 out of 100 patients who receive one of these three treatments will be PTSD-free. With medication, 42 out of 100 will survive.
You May Also Like:
What Makes Zen at Home Spa Services Dubai Different?
Best Home Massage Services Near Me In Emirates Hills
How a Deep Tissue Massage Enhances Your Home Spa Dubai?
8 Benefits Of Deep Tissue Massage Therapy In Dubai & Abu Dhabi
Top 5 Benefits of Deep Tissue Massage
Who Should Get A Deep Tissue Massage?
Deep Tissue Massage For Lower Back In Dubai and Abu Dhabi
Get Eid Home Massage Day at Home in Dubai & Abu Dhabi
Massage Home Service In Dubai & Abu Dhabi
Get the Best Home Massage Dubai & Abu Dhabi
Book Home Spa Services As A Father’s Day Gift In Dubai And Abu Dhabi
Get Home Spa Services For Men This Father’s Day in Dubai and Abu Dhabi
Female To Male Massage Home Service Near Me
Get Full Body Massage Home Service Near Me in Dubai and Abu Dhabi
5 Best Home Spa Ideas For Men in Dubai and Abu Dhabi
Get the Best Summer Spa Offers In Dubai And Abu Dhabi!
Home Massage Services Can Help with Anxiety and Depression
Top 5 Benefits of Cupping Massage at Home in Dubai and Abu Dhabi
