Although fasting during Ramadan has detoxification benefits for our bodies, it’s a period when our bodies often get overlooked due to excessive eating at night or a lack of fitness and exercise!
Coupled with stress from a busy day, this can raise cortisol levels (the stress hormone) in our bodies, leaving us feeling exhausted and impairing our immune system! You can get a Hot Oil Massage, which can relax your body.
Muslims also face some side effects repeatedly each time the month of fasting comes around, such as the occurrence of Post-Fasting headaches.
Fasting Headache Causes
Experiencing headaches while fasting can easily lead to discomfort that may adversely affect daily activities, such as impaired concentration and challenges in completing tasks. Thus, identifying the causes or potential contributing factors can be beneficial before implementing changes to Ramadan habits. You can get Deep Tissue Massage for headache.
Post-Ramadan Spa Services UAE to Support Detoxification Process
Experience the ultimate detoxification through our luxurious home spa Ramadan offers. Our expert therapists utilize a combination of traditional relaxation spas in Dubai to eliminate harmful toxins from your body, making you feel rejuvenated and revitalized.
Types Of Post-Ramadan Spa UAE
To alleviate discomfort, which is unfortunately unfortunate during Ramadan. Here are some post-Ramadan spa UAE that can be beneficial in relieving your fasting headaches and stress:
Aromatherapy
Essential oils that are known for their ability to promote relaxation and alleviate headaches and nausea include peppermint and lavender. The scent positively influences the limbic system of our brain, the section responsible for managing our emotions and mood.
Adding a few drops of essential oil to a diffuser, which spreads aromatic vapors throughout the room, is the standard way to inhale them in aromatherapy.
Head massages
Head massages effectively diminish pressure or tension around the head, along with decreasing the intensity and duration of pain. The relaxation benefits derived from a proper head massage can enhance blood circulation, thereby relieving headache discomfort.
For individuals seeking an intense detox experience, Zen at Home Wellness Abu Dhabi suggests our Traditional Thai massage and deep tissue techniques.
Enjoy our treatments, such as hot stone therapy as a home spa Ramadan offers, which improves blood circulation and lessens inflammation.
We also provide aromatherapy massages featuring carefully chosen essential oils recognized for their detoxifying benefits.
At Zen at Home Wellness Abu Dhabi, we recognize the importance of aiding your body’s natural detox process during your stay with us; therefore, we offer a range of spa services specifically tailored to this goal.
Reserve your spot now to begin a journey toward optimal health and well-being led by our expert therapists.
How Can A Relaxing Massage Help After Ramadan?
Receiving a Relaxing Massage will enhance your blood circulation, eliminate toxins, boost dopamine (the happy hormone), and ease pain or tension in your body! We have both highly skilled male and female remedial massage therapists on our team.
Lymphatic Drainage Massage
One of the most efficient methods to initiate your body’s detoxification process is via lymphatic drainage massage. This specific approach focuses on the lymphatic system, which is essential for the body’s removal of waste and toxins. Gentle, rhythmic movements assist in activating lymphatic flow, aiding in the expulsion of impurities and minimizing fluid retention. A professionally conducted lymphatic drainage massage can make you feel lighter, more invigorated, and prepared to face the world.
Choosing the Right Massage for You
It can be challenging to choose the post-Ramadan spa in UAE from different types of massages.
Book the massage treatment from Zen at Home Wellness Abu Dhabi that determines your stress points, physical condition, and personal preferences. By consultation with our expert therapist, you can easily determine which type of massage suits you.
FAQs
Is it good to get a massage after fasting?
Yes, of course. Massage may be useful for relaxation and stiffness after fasting.
Is it better to get a massage on an empty stomach?
Eat a light meal before 1 to 2 hours of your massage session.
What are the things prohibited during fasting?
During fasting in Ramadan, everything is prohibited from sunrise to sunset.
What is the best massage time?
For most people, the evening is the best time to get a massage as it is the least busy part of your day.
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