Most people work 9 to 5. They spend their day sitting on their office chairs in front of their computers. This routine causes tense muscles, which leads to anxiety and stress. So, how can we overcome this, make our lives a little healthier, and take care of our health? The easiest solution that will benefit us mentally and physically is to treat ourselves to spa days. The most important massage that will help you and give relief to your tense muscles is 4 hand massage.
4 hands massage technique
4 hand massage is a unique massage in which there are two therapists. Who is working on your body simultaneously? It has many benefits. Therapists use special techniques with different pressure points that give a person relief and deeper relaxation.
Synchronization of strokes
4 hands massage is done by an experienced therapist. We at Zen At Home have expert specialists who will do their job in a synchronized way, which is very soothing and relaxing.
Great coverage
Imagine you were lying down having a massage, two therapists working on your body, working on every pressure point very precisely. As there are two people, 4 hands will cover every area and give you a soothing sensation. They will work on your tight muscles and give faster relief and faster coverage.
Kneading
This is a 4-hand technique and this technique also gets used in Hot Stone Massage with tools in which we apply pressure and the rolling motion, which helps us break down the muscle tension.
Friction
Another important technique that our therapist uses is friction. In which they use circular rubs. It helps us focus on areas of tight muscles just like Deep Tissue Massage.
Smoothing
At Zen At Home, our therapist use smoothing techniques that regulate blood circulation like Sports Massage, and prepare you for deeper work.
Benefits of 4 hands therapy
In this age, it is full of stress, anxiety and depression. You can treat yourself by booking our in-house spa day at your comfort place and within your personal environment. One of the most soothing massages is 4-hand massage and Zen Signature Massage, which will allow you to relax in a peaceful environment in which our two therapists will work on your body simultaneously, applying friction, kneading, and smoothing techniques.
It will regulate your blood flow level. It will ease your sore muscles and reduce stress and anxiety. And decrease the tension in your muscles.
After a full week of workload, you just need an in-house spa day. Zen At Home offers you 4 hand massages along with all massages. At affordable prices with a limited discount of 20% OFF.
FAQ
Did 4 hand massage really work?
Yes, 4 hand massage really works. It will ease your muscles and reduce tension.
Is 4-hand massage available in-home spa services?
Yes, you can avail yourself of these in-house spa services offered at Zen At Home.
Is 4-hand massage really beneficial for blood flow?
Yes, it is beneficial for blood flow, and it regulates blood circulation.
How many techniques are used in 4-hand massage?
There are many techniques, such as kneading, smoothing, and friction.
What are the four steps of massage?
Preparation, consultation, massage, and aftercare are the four stages of a massage. The therapist arranges the space and makes sure it is tranquil during the setup stage.
You May Also Like:
4 Benefits of the Relaxing 4 Hands Massage in Dubai
This Is What You Need to Know About 4 Hands Massage
What Happens If You Get A 4 Hands Massage At Home In Dubai
Is 4 Hand Massage Better Than 2 Hand Massage?
